August 28

Meditation

No matter what happens to your body, meditate. Never go to sleep at night until you have communed with God. Your body will remind you that you have worked hard and need rest, but the more you ignore its demands and concentrate on the Lord, the more you will burn with joyous life, like a globe afire. Then you will know that you are not the body.

--Paramahansa Yogananda, Man's Eternal Quest