January 26

Introspection

If you find that every day you are becoming either touchy, finicky, or gossipy, then you know that you are going backward. The best test is to analyze yourself and find out whether you are happier today than you were yesterday. If you feel that you are happier today, then you are progressing; and this feeling of happiness must continue.

-- Paramahansa Yogananda,  SRF Lessons